Work-related stress
Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.
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Sleep paralysis
Sleep paralysis is temporary loss of muscle control just after falling asleep or before waking up. Find out about its causes, symptoms and treatments.
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Financial support during long-term illness
After being diagnosed with a long-term illness, it's important to think about the cost of treatment and support, travel and accommodation costs and childcare. Learn more here.
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Talking to your employer about illness
Discussing illness with your employer varies based on the type of illness, treatment and your condition. Learn about sick leave and your rights.
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Work-life balance
Do you wonder if you work too much? Or too little? Check out our tips for balancing the pressures of your work and personal life.
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Sleep
Sleep is important for your physical and emotional health and wellbeing. Learn about sleep stages, healthy habits and tips for a better night's rest.
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